swedish massage is one of the most commonly offered massage techniques it s sometimes called a classic massage the technique aims to promote relaxation by releasing muscle tension swedish massage is gentler than deep tissue massage and better suited for people interested in relaxation and tension relief it increases your blood circulation and reduces the pain from your body since the people are living in a very busy schedule and dont have much time to take care of our body so you must take swedish massage that keeps your body fit and glows your skin